Knowing About Fluoride Detox

DIET FOR FLUORIDE DETOX

Posted by: Betty on: May 15, 2013

Fluoride constantly enters in our body by means of drinking fluorinated water. It is very important to know which foods help in fluoride detox from the body. Some of the common dietary items include:

  • Ratfish liver oil
  • Skatefish liver oil
  • Garlic
  • Avocado
  • Turmeric
  • Lime and lemons

 

EFFECTS OF NOT CARRYING OUT DETOX

Fluoride detox is essential for living a healthy life. If fluoride detox is not performed in a timely manner then it can cause various problems which include:

  • Bones and joint pain
  • Muscle spasms
  • Fluorosis
  • Weaker tooth structure
  • Pitting in the enamel of teeth
  • Brownish discoloration of teeth
  • Blurred vision
  • Dizziness
  • Reduced mental alertness
  • Headache
  • Excessive thirst
  • Diarrhea
  • Nausea
  • Blood in stools
  • Frequent urination
  • Depression
  • Red patches on skin.

 

It is important to recognize the sign and symptoms of fluoride overdose as well as fluoride detox to prevent complications.

FLUORIDE DETOX SIGNS AND SYMPTOMS

Posted by: Betty on: April 30, 2013

Fluoride is a compound which is commonly found in our surroundings in the form of sodium and calcium fluoride. It is present in varying concentrations in our everyday consumables including water, toothpaste, tooth restoration materials and pesticide. In normal concentration it is beneficial for dental health but when its concentration in the body rises above a specific level then it can produce various side effects.

 

Optimal concentration of fluoride in human body as recommended by the environmental protection agency is 0.7 to 1.2 parts per million. This is the upper limit of safe dose and above this level fluoride can cause complication and can even become life threatening. Sign and symptoms of fluoride detox include:

 

  • When fluoride detox is done by the use of iodine, the iodine helps in taking out fluoride from the body by displacing fluoride from sodium fluoride. In return, iodine combines with calcium which is easily excreted through kidneys and this xcretion of calcium fluoride in urine can easily be confirmed by urine sampling.
  • Mal-absorption is seen when fluoride detox is done by selenium. Selenium is one of the compounds found in Brazil nuts and it not only helps in eliminating fluoride from the body but also blocks its harmful effects.
  • Dehydration is side effect of fluoride detox associated with dry sauna. Dry sauna when combined with proper exercises can help in fluoride detoxification by releasing sodium fluoride from fatty tissues.
  • Hyper salivation is a symptom when fluoride detox is achieved by the use of iodine therapy or vitamin C. High doses of vitamin C are present in citrus fruits and green vegetables and helps in fluoride detoxification but in return causes hyper salivation.
  • Increased sweating in fluoride detox is associated with iodine therapy and is usually experienced at night.
  • Oral sign and symptoms of fluoride detox include foul smelling breath, metallic taste in mouth, bleeding gums and trembling of tongue on protrusion. Appearance of patches on tongue and teeth prints on the side of tongue is seen.
  •  Sometimes enlarged lymph nodes are also seen
  • Throat infection which is most commonly due to streptococcal infection
  • Acne breakouts are likely to occur as a result of fluoride detox but these are different from the normal acne

 

 

FLUORIDE DETOX SIDE EFFECTS

Posted by: Betty on: April 7, 2013

Fluoride detox involves several methods like treatment with boron, dry saunas, limiting iodine intake, liver cleansing and use of tamarind. Different diet plans or techniques that are focused on the detoxification of excessive fluoride of the body have some serious side effects. Fluoride detox side effects range from simple headache to serious complications like damage to the liver.  The major fluoride detox side effects include abdominal discomfort, headache, emotional imbalance, fatigue, skin complications, weight loss and liver damage.

Abdominal discomfort along with bloating and flatulence is one of the commonest fluoride detox side effects. Abdominal muscles are thrown into painful cramps and the person feels nauseated and sometimes vomits. Motility of the gut increases leading to diarrhea; however, excessive diarrhea can cause other complications like electrolyte imbalance and dehydration.

Fluoride detox side effects commonly present themselves in the form of persistent and severe headache. During the detoxification process, several undesired products can trigger headache, dizziness and stiffness of muscles of different parts of body.

Fluoride detox side effects also include several emotional and behavioral disturbances. Anxiety, irritability and mild depression is seen while using such detoxification methods. Sleep patterns are also disturbed so the person suffers from varying degree of insomnia. Quality of sleep is also affected; sleep is restless and full of nightmares.

Body is usually fatigued during fluoride detoxification. Lethargy and inability to work efficiently are important fluoride detox side effects. Body and joint aches are also very common during fluoride detox. During detoxification, the toxins are released from their deposits into the blood and body tissues causing irritation of different parts of the body. It is presented in the form of myalgia (muscle pain) and arthralgia (joint and bone pain).

Skin is one of the basic organs for elimination of toxins and harmful substances. Several wastes and toxins are excreted from skin through sweat. Different fluoride detox techniques, like dry sauna, make use of this ability of skin to get rid of excess fluoride. Skin complications seen as fluoride detox side effects include oily skin, boils and acne. In some cases skin rashes may develop while excessive sweating can cause dehydration like symptoms.

Weight loss is another fluoride detox side effect. Any detox method that involves restriction of calories intake temporarily reduces the body weight due to loss of water. However, in long run weight of the body starts increasing due to increased level of cortisol i.e. a hormone released during stress that causes fat deposition in different parts of the body.

Liver functions are compromised during fluoride detoxification. Within normal limits, detoxification promotes normal liver functions. But in excess, the undesired products start damaging normal structure of liver as it occur during the detoxification of several substances like alcohol.

Common signs and symptoms of fluoride detoxification include dizziness, anxiety, insomnia, headache, generalized body pain, lethargy and abdominal discomfort. Fluoride detox protocol to decrease the level of fluoride involves methods like use of selenium, boron, dry sauna, use of tamarind and nascent iodine therapy. Fluoride detox diet include diet rich in boron, selenium and tamarind.

 

FLUORIDE DETOX – PINEAL GLAND

Posted by: Betty on: March 18, 2013

Fluoride is a compound found in our surroundings in the form of sodium fluoride and calcium fluoride. It is present in varying concentrations in our everyday consumables which include water, toothpaste, tooth restoration materials and pesticide. When its concentration in body rises it can produce various side effects. Fluoride detox is therefore very important such as fluoride detox of pineal gland.

 

FLUORIDE AND ITS ASSOCIATION WITH PINEAL GLAND

Pineal gland is a cone shaped gland located in the brain and produces melatonin. This is the second highest blood receiving organ of the body. During the late 1990’s it was researched in England by Jennifer Luke and was found that pineal gland absorbs more fluoride than any other part of the body. Along with many other protocols of fluoride detox in pineal gland which will be discussed later on, meditations also play role in decalcifying fluoride accumulation in pineal gland. This along with good food and proper rest at night can aid in detoxification and decalcification of the pineal gland.

 

DIET FOR FLUODIRE DETOX PINEAL GLAND

Fluoride constantly enters in our body by means of drinking fluorinated water. It is very important to know which foods help in detoxifying this compound. Some of the common dietary items include:

  • Ratfish liver oil
  • Skatefish liver oil
  • Garlic
  • Avocado
  • Turmeric
  • Lime and lemons

In order to stay healthy it is necessary to excrete extra fluoride out of the body to prevent its toxic effects. Many methods are used to achieve fluoride detox in pineal gland; some of these can be listed as:

Iodine: Iodine helps in taking out fluoride from the body by displacing fluoride from sodium fluoride. In return, iodine combines with calcium which is easily excreted through kidneys in urine.

Vitamin C: When taken in high doses in the form of citrus fruits and green vegetables, it helps in fluoride detoxification.

Tamarind: This is a natural herbal product which removes fluoride through kidneys in the form of urine.

Selenium: It is one of the compounds found in Brazil nuts and not only helps in eliminating fluoride from the body but also block its effects.

Magnesium: This is an essential mineral for the body which helps in synthetic functions and metabolism. Along with this, it also inhibits absorption of fluoride. This is a body’s own mechanism for fluoride detox in pineal gland.

Dry sauna: Dry sauna combined with exercises can help in fluoride detoxification by releasing sodium fluoride from fatty tissues.

Boron: According to research, this is an effective method of removing fluoride from the body. Boron in form of borax is mixed with distilled water to achieve its effects.

Chealation therapy: This method is mainly used for removal of heavy metals but it is also found beneficial for removal of fluoride from the body.

 

Side effects of fluoride detox in pineal gland include:

  • Loss of calcium from the body is one of the side effects of iodine detox as fluoride is excreted in the form of calcium fluoride.
  • Excessive amount of selenium can cause mal-absorption.
  • Dehydration is a common side effect of treatment with dry sauna.

METHODS OF FLUORIDE DETOX

Posted by: Betty on: March 10, 2013

Fluoride has been linked with a number of acute and chronic health problems. For a quick view, fluoride is a soluble salt and is found in two forms; calcium fluoride and sodium fluoride. The water we drink is usually poisoned to some degree by these two salts. Fluoride detox is an extremely important issue when it comes to healthy living. This is why fluoride detox is of big concern. So, which is the best way to go about it?

Methods Employed for Fluoride Detox

To get rid of excess fluoride, the most effective ways to go about fluoride detox are natural methods. Let’s have a look at some popular and effective methods.

  • Iodine-hypothyroidism (a glandular disorder) is linked to excessive use of iodine, as well as too little of it. It will take calcium from the body (which should be counter-balanced by dietary adjustment) but it does help in fluoride detox.
  • Liver cleanse-this is another natural method deemed effective for fluoride detox as well as elimination of other toxins. It is a simple fluoride detox method that can be done at home. It comprises two protocols one of which is in the liver itself with the other paying attention to the gall bladder.
  • Tamarind-another effective natural fluoride detox method that helps in pushing fluoride out from the body.
  • Dry sauna-this fluoride detox method aids in pushing sodium fluoride from fatty tissues but distilled water must be used with this to avoid dehydration.
  • Boron- Research has shown boron helps in fluoride detox. Boron is easily available in local supermarket in the form of Borax which should be mixed as ¼ teaspoon to a liter of distilled water.

Foods that Aid in Fluoride Detox

Fluoride is found in toothpaste and tap water that we drink daily. Lovers of meat will find that it is not helpful either.  At this point people may be curious to know some of the foods that can be used in fluoride detox. Here is a short list of some of these foods and include; garlic, avocados, turmeric, lemon and lime. When it comes to drinking water, spring water is best and if this is not accessible, water that has been purified through reverse osmosis will suffice.

Fluoride Detox for a Healthier Life

The effects of not carrying out fluoride detox regularly are numerous and if not checked could lead to very negative effects including muscle spasms, bone pains, muscles and joint pains, weak teeth, poor balance, dizziness and blurred vision. Other negative effects of not practicing regular fluoride detox are reduced mental alertness and concentration levels, damage to internal organs, blood in stools, diarrhea and nausea. These include symptoms like headaches, excessive thirst, frequent and excessive urination, reddish spots on the skin, nervousness and even depression. Fluoride detox, just as with any other form of detox, should be done cautiously and every person should go at his own pace, one that feels right for his body. You will experience overall health wellbeing as fluoride leaves your body after use of simple fluoride detox methods.